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Breathing Room Yoga: Yoga for 12 Step Recovery

  • Breathing Room Yoga 817 Chapel Street New Haven, CT, 06510 United States (map)

Y12SR combines the practical tools of the 12 step program with the ancient wisdom of yoga. This union creates a model that truly addresses addiction as the physical, mental, and spiritual dis-ease that it is. This meeting is available to everyone battling their own addictive behavior and/or feels affected by the addictive behavior of others. This is an open and inclusive group. All A’s and A-curious individuals are welcome. An A curious individual is someone who does not identify as an addict but is interested in exploring addictive behavior and control patterns in their life as a part of their own beautiful journey of self discovery. We offer a 45-minute 12 step based meeting followed by a 45-minute recovery themed yoga practice.

($5 suggested donation).